PCOS & Fertility Support in Plano | Dr. Leveno OBGYN

Polycystic Ovary Syndrome (PCOS) affects millions of women and can disrupt menstrual cycles, ovulation, and fertility. Common symptoms include irregular periods, elevated androgen levels, and ovarian cysts. While there’s no cure for PCOS, understanding the condition and managing it through lifestyle changes and medical support can improve reproductive health, hormone balance, and fertility outcomes.

What is PCOS?

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. Higher-than-normal androgen levels can interfere with ovulation, leading to irregular or absent menstrual cycles and making fertility harder to predict.

Many women with PCOS also develop small cysts on the ovaries. While usually harmless, they indicate the ovaries may not be functioning optimally.

Common symptoms include:

• Irregular or missed periods
• Acne, excess facial or body hair, or thinning scalp hair
• Difficulty managing weight or insulin resistance
• Fertility challenges

PCOS affects every woman differently. Working with a knowledgeable healthcare provider, like Dr. Leveno, OBGYN at Medical City Plano, Texas, can help manage symptoms, support hormone balance, and improve fertility outcomes.

Managing PCOS for Better Fertility and Health

Once you understand how PCOS affects your body, the next step is taking action. Simple lifestyle strategies and personalized care can help regulate cycles, support hormone balance, and improve fertility outcomes.

Track Your Menstrual Cycles and Ovulation

Understanding your menstrual cycle is a critical step in managing PCOS. Keeping a detailed record of your periods helps identify patterns and potential ovulation issues. Many women use ovulation predictor kits or fertility apps to gain insight into their most fertile days.

With expertise in women’s health and fertility, Dr. Leveno and his team at Medical City Plano can guide patients in monitoring cycles and interpreting results, helping to tailor a care plan that supports regular ovulation and fertility goals.

Maintain a Balanced Diet and Healthy Weight

Nutrition and weight management are essential for managing PCOS. Women with PCOS are often more sensitive to insulin, which can increase the risk of weight gain and disrupt menstrual cycles. A balanced diet rich in whole foods, lean proteins, healthy fats, and fiber can help regulate insulin levels and support hormone health.

Even a modest reduction in body weight can improve menstrual regularity and increase the likelihood of ovulation. Sustainable nutrition strategies that align with fertility and wellness goals is essential.

Manage Insulin Resistance with Lifestyle Changes

Insulin resistance is a common challenge in PCOS and can impact both fertility and long-term health. Regular physical activity, stress management, and adequate sleep are foundational steps in improving insulin sensitivity. Simple lifestyle adjustments—like walking, yoga, or mindfulness practices—can have a meaningful effect.

In some cases, medications may be recommended to regulate insulin and support ovulation. Dr. Leveno provides holistic care that combines lifestyle guidance with medical support to maximize fertility potential.

Work with a Healthcare Provider for Personalized Treatment

Because PCOS is highly individual, treatment plans must be personalized. Options can include hormonal therapies, ovulation induction medications, and fertility-focused interventions. Regular monitoring, lab testing, and customized care plans allow women with PCOS to address symptoms proactively and improve their chances of conception.

Dr. Leveno at Medical City Plano provides comprehensive care for women navigating PCOS and fertility challenges. His expertise in women’s health ensures patients receive education, personalized treatment, and ongoing support tailored to their unique needs.

Getting Started with PCOS Management

Whether you are trying to conceive or simply want to better understand your reproductive health, taking proactive steps now can make a significant difference. Tracking your cycles, prioritizing nutrition, managing insulin resistance, and working with an experienced OBGYN like Dr. Leveno are all strategies that support fertility and overall wellness.

Scheduling a consultation with Dr. Leveno and his team at Medical City Plano is the best way to receive tailored guidance and start a plan suited to your needs. Their evidence-based, compassionate care helps women manage PCOS, optimize fertility, and take control of their reproductive health.